Google Flow AI Cozy Morning Routine Video Prompt

# GOOGLE FLOW AI VIDEO PROMPT — COZY MORNING BEDROOM LIFESTYLE REEL

**VIDEO FORMAT:** 10 seconds, vertical 9:16, photorealistic home lifestyle, warm morning sunlight, gentle natural slow motion, three distinct cinematic shots, realistic human movement, smooth scene transitions.

## 1. STRICT REFERENCE IDENTITY, AGE, FACE AND PHYSIQUE PRESERVATION — HIGHEST PRIORITY

Use the uploaded reference photo as the definitive identity source for the woman. Reproduce the exact same recognizable individual throughout the entire video.

Preserve her original face, facial geometry, face width and length, eyes, eyebrows, nose, lips, ears, cheeks, cheekbones, jawline, chin, forehead, temples, neck, and original teeth whenever visible. Maintain her original apparent age, skin tone, natural skin texture, hairline, hairstyle, hair color, hair length, height impression, shoulder width, body size, arm proportions, waist, and overall physique.

Carefully observe the reference photo and reproduce the woman's actual appearance. If her face is naturally slender, keep it slender. If her face or jawline is broader, preserve that exact appearance. If her arms and body are slender, do not add extra bulk. If her physique is fuller, maintain the original proportions. Do not make her appear taller, shorter, younger, older, thinner, or heavier than she looks in the reference.

**FACE IDENTITY LOCK:** Do not generate a different face, replace her identity, alter facial proportions, morph her face between scenes, or apply artificial beautification. Her eyes, nose, lips, jawline, skin tone, and facial structure must remain consistent during every movement and camera-angle change.

**AGE AND BODY LOCK:** Preserve her original apparent age, height impression, body shape, natural limb proportions, and physical appearance. No body reshaping, artificial curves, slimming, enlargement, or age modification.

**HAIR IDENTITY LOCK:** Preserve her original hairline, hairstyle, hair color, hair length, texture, and natural volume. She may gently adjust her existing hair, but do not add extra hair, increase its length, change the haircut, alter the parting, or create an entirely different hairstyle. Her hair must move naturally according to her actual length, gravity, and body movement.

**HANDS, FEET AND ACCESSORY PRESERVATION:** Keep her hands and feet anatomically natural and consistent with the reference. Do not create extra fingers, missing fingers, distorted hands, or unnatural limbs. Preserve her original watch, bangles, jewelry, and other visible accessories. Do not invent or alter teeth when her mouth opens or she smiles.

**CLOTHING PRESERVATION:** Keep the original outfit's design, cut, fit, fabric, neckline, sleeves, and overall style. Change only its color to a different tasteful, natural-looking color if the original color is not specifically required. Choose one suitable color and maintain it consistently throughout all three scenes. Do not redesign the outfit, change its fit, or add unnecessary accessories.

## 2. FIRST-FRAME ACTION LOCK — BEGIN THE MORNING ACTION AT 0:00

The uploaded photo is a reference for the woman's identity and appearance, not a frame to reproduce as a frozen opening image.

At exactly 0:00, the video must already show the woman sitting naturally on the edge of the bed and beginning the specified gentle morning stretch. Her arms are already moving upward as the video begins.

Do not show the original uploaded pose as a still image before the action starts. Do not use a slideshow, frozen photograph, or artificial still-photo animation.

The sitting position, arm movement, and morning routine must be visible from the first frame.

## 3. SCENE 1 — SITTING ON THE BED AND GENTLE MORNING STRETCH (0:00–0:03)

Begin with a medium-wide lifestyle shot of the woman sitting naturally on the edge of a bed in a cozy, ordinary bedroom.

She is already raising both arms overhead in a gentle, comfortable morning stretch. She slowly extends her arms, relaxes her shoulders, and releases the stretch naturally.

Her movements should feel like a real person waking up and stretching at home. Keep her back, shoulders, elbows, wrists, and hands anatomically realistic. Do not exaggerate the stretch, bend her arms unnaturally, or force her body into an uncomfortable position.

Warm morning sunlight enters through the bedroom curtains, creating a peaceful and inviting atmosphere. Use soft natural highlights, realistic shadows, and a subtle camera slide.

**BEDROOM ENVIRONMENT:** Keep the setting cozy, simple, and believable, with an ordinary bed, natural bedding, curtains, and soft morning light. Avoid an extravagant luxury hotel, artificial studio, or overly decorated commercial setting.

If the uploaded reference photo shows the woman standing or sitting in a different pose, follow the specified sitting-and-stretching action from the very first frame while preserving her original identity and physique.

**TRANSITION 1 — AROUND 0:03:** Make a clean cinematic cut to a side angle. Maintain the same woman, bedroom, bed, window, morning lighting, outfit, outfit color, hairstyle, and accessories. The next shot must feel like the natural continuation of the same morning moment.

## 4. SCENE 2 — TURNING TOWARD THE WINDOW AND ADJUSTING HAIR (0:03–0:06.5)

Show the same woman from a natural three-quarter side angle while she finishes lowering her arms after the stretch.

She gently turns her head toward the bedroom window and raises one hand to smooth a small section of her existing hair.

Her fingers move naturally through the hair without pulling, tangling, or changing its original style. Her hair responds gently to the movement and settles naturally under gravity.

She looks toward the window with a calm, relaxed morning expression. Keep the action subtle, graceful, and realistic.

Warm sunlight falls softly across her face, hair, and shoulders. Use a gentle camera slide that reveals the side of her face and the softly illuminated window area.

**REALISTIC HAIR AND BODY MOVEMENT:**

* Her hair must retain its original length, color, texture, and hairstyle.
* Hair movement must be subtle and caused by her hand and head movement.
* No artificial wind, dramatic hair flip, sudden increase in volume, or hair-length changes.
* Her neck, shoulders, arms, hands, and head must move naturally.
* Her body proportions and face must remain identical to the reference photo.

Do not change the bedroom layout or move the window unnaturally between shots. Preserve the direction of the sunlight and the overall warm morning atmosphere.

**TRANSITION 2 — AROUND 0:06.5:** Cut smoothly to a closer, front-facing portrait. Preserve the woman's identity, outfit, hairstyle, lighting, and position within the same bedroom. Avoid sudden changes in her head position, hand placement, or facial expression.

## 5. SCENE 3 — RELAXED MORNING SMILE TOWARD THE CAMERA (0:06.5–0:10)

Show a closer, front-facing portrait of the same woman in the same cozy bedroom.

She gently shifts her gaze from the window toward the camera and makes natural eye contact. Her hands settle comfortably in her lap, with relaxed shoulders and a peaceful posture.

She gives a small, relaxed morning smile. The expression should feel genuine and spontaneous rather than exaggerated, heavily posed, or artificially glamorous.

Her hair settles naturally around her face, retaining the exact original hairstyle, hairline, color, length, and texture.

Use soft background blur, warm morning highlights, natural skin texture, and a restrained cinematic push-in toward her face.

Keep her facial identity completely stable as she smiles. Do not enlarge her eyes, reshape her nose, alter her lips or jawline, change her apparent age, or create artificial teeth. If her teeth become visible, preserve their original natural appearance.

End with her looking calmly toward the camera and maintaining a soft, pleasant expression. Do not add an abrupt pose, sudden movement, or frozen-photo ending.

## 6. CAMERA, LIGHTING AND SCENE CONTINUITY

Use realistic camera movement, natural depth of field, soft morning daylight, balanced exposure, and authentic skin tones.

The three scenes must look like parts of the same morning routine in the same bedroom, not three unrelated videos.

Maintain consistent:

* Facial identity and apparent age.
* Body size, height impression, and proportions.
* Hairstyle, hair length, hair color, and natural volume.
* Outfit design and selected outfit color.
* Original accessories.
* Bedroom layout, bed position, curtains, and window.
* Morning sunlight direction, lighting quality, and overall atmosphere.

Use three clearly distinguishable shots with clean, intentional cuts. Do not let camera-angle changes alter the woman's actual body proportions or make her appear to become a different person.

The woman must never move unnaturally backward, jump between positions, or reset her actions after a cut. Her stretch, hair adjustment, and final camera look should form one believable sequence.

## 7. MUSIC AND AUDIO

Use a gentle, cheerful Hindi lifestyle-reel-style instrumental that complements a peaceful morning routine. Use a properly licensed Hindi background track if music is added during editing.

**Instrumental music only.** No dialogue, speaking, singing, lip-sync, or voice-over. Do not generate artificial vocal sounds.

If Google Flow does not reliably generate suitable music, create the video without vocals and add an appropriately licensed instrumental track during editing.

## 8. NEGATIVE CONSTRAINTS — STRICTLY AVOID

No static-photo opening. No frozen first frame. No slideshow effect. No different woman. No face replacement. No face morphing. No identity drift. No facial flickering. No age change. No height change. No body reshaping. No altered face shape. No skin-tone change. No artificial beautification. No plastic skin. No excessive skin smoothing. No changed hairstyle. No extra hair length. No new hair. No unnatural hair volume. No added facial features. No invented or altered teeth. No distorted hands. No extra fingers. No missing fingers. No twisted wrists. No unnatural arms. No broken elbows. No exaggerated stretching. No sudden body-position changes. No missing accessories. No inconsistent outfit color. No outfit redesign. No unrealistic sunlight. No luxury-hotel appearance. No inconsistent bedroom layout. No abrupt scene discontinuity. No unnatural camera movement. No text. No subtitles. No logos. No watermark.

## FINAL OUTPUT REQUIREMENTS

Create one photorealistic 10-second vertical 9:16 cozy morning lifestyle video featuring the exact same woman from the uploaded reference photo.

**The video must retain this exact three-scene concept and order:**

1. **0:00–0:03 — Morning stretch:** The woman is already sitting on the bed and stretching her arms overhead from the very first frame.
2. **0:03–0:06.5 — Window and hair adjustment:** She lowers her arms, turns toward the window, and gently smooths her existing hair.
3. **0:06.5–0:10 — Morning camera look:** She turns her gaze toward the camera, gives a relaxed morning smile, and rests her hands naturally in her lap.

Preserve the original woman's identity, face, age, height impression, physique, hair, and natural appearance in every shot. Maintain the same cozy bedroom environment, warm morning lighting, outfit design, and consistent outfit color throughout.

The final result must feel like a natural, peaceful morning lifestyle reel filmed in a real home, with believable movements, smooth scene continuity, and no unnecessary visual effects.